Resilience

Name: Resilience
Brand: Ascent Audio
Availability: InStock
Author: Harvard Business Review
ISBN: 9781663710697

Author: Harvard Business Review

Series: HBR Emotional Intelligence

Narrator: Rachel Perry, Daniel Henning

Unabridged: 2 hr 4 min

Format: Digital Audiobook Download

Publisher: Ascent Audio

Published: 12/22/2020

Categories: Nonfiction, Psychology, Personality, Business & Economics

Synopsis

How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma?

This book reveals the key traits of those who emerge stronger from challenges, helps you train your brain to withstand the stresses of daily life, and presents an approach to an effective career reboot.

This collection of articles from HBR includes "How Resilience Works," by Diane Coutu; "Resilience for the Rest of Us," by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience," by David Kopans; "Find the Coaching in Criticism," by Sheila Heen and Douglas Stone; "Firing Back: How Great Leaders Rebound After Career Disasters," by Jeffrey A. Sonnenfeld and Andrew J. Ward; and "Resilience Is About How You Recharge, Not How You Endure," by Shawn Achor and Michelle Gielan.

About Harvard Business Review

Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, twelve international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.

Reviews

Goodreads review by Anthony

Good ideas on how to cope with stress and rebound from difficult situations. Key points: - If you want to get to the top, you need to train with the best people. - Continuous detailed feedback. How can I improve my performance? - Pay attention to what you did well too. - "Those with real mettle will ge......more

Goodreads review by Brian

Introduction On Mental Toughness is a collection of ten essays originally published in the Harvard Business Review on you guessed it, mental toughness. Each of these ten articles has been hand selected to create a collection of impactful readings on building resilience and thriving in life. When it c......more

Goodreads review by Malpiszon

This book clearly got into my hands these days for a reason... I do believe in post-traumatic growth even more now. Life's adversities are like broken bones for me .. hurts at the beginning, but when the bone grows together again, it's stronger then ever before.......more

Goodreads review by Ben

In my current attempt at helping myself get a promotion at work, reading management books alongside taking management courses online, hopefully this will work (something has to eventually right?). This was a very interesting collection of essays about 'mental toughness' usually in regards to things......more