Reconciliation, Thich Nhat Hanh
Reconciliation, Thich Nhat Hanh
2 Rating(s)
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Reconciliation
Healing the Inner Child

Author: Thich Nhat Hanh

Narrator: Edoardo Ballerini

Unabridged: 4 hr 9 min

Format: Digital Audiobook Download

Published: 10/31/2015


Synopsis

Based on Dharma talks by Zen master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the mindful awareness of our emotions and the healing of our relationships as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. Hanh shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions.Written for a wide audience and accessible to people of all backgrounds and spiritual traditions, Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma.

About Thich Nhat Hanh

Thich Nhat Hanh (1926–2022) was a Vietnamese Zen master, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr. He wrote more than 100 books of poetry, fiction, and philosophy, with over a million copies in print. He survived three wars, persecution, and more than thirty years of exile. He was a Buddhist monk and the master of a temple in Vietnam, the lineage of which is traceable across two centuries to the Buddha himself.

About Edoardo Ballerini

Edoardo Ballerini is a two-time winner of the Audio Publisher Association’s Best Male Narrator Award, a two-time winner of Society of Voice Arts Awards, and was named a Golden Voice by AudioFile magazine in 2019.


Reviews

Goodreads review by Maarten on October 30, 2015

A very helpful and insightful book. Made me smile sometimes too :) Just felt like pointing out though, that some sentences may sound uncomfortable or might encourage people to put the book down. I refer to some parts in the first chapters where Thich Nhat Hahn talks lightly about suffering, that it i......more

Goodreads review by Rosie on March 29, 2020

A good book to heal my inner self during a time of transition.......more

Goodreads review by mindonsoul on March 11, 2021

I don‘t usually write reviews on books, but this I really needed to share because no book has ever touched my soul in that way. Many of the techniques and insights of the book are closely If not idently with some of the techniques used in various trauma-related therapy forms (i.e DBT, ACT and schema......more

Goodreads review by Korinna on October 16, 2013

This is a short book, but it took me about two weeks to read it because I wanted to take it in and absorb it slowly. Even if you don't identify as someone who likes self-help books (like I don't) or you aren't a buddhist (as I am not) this book is incredibly helpful and powerful. As someone who had,......more

Goodreads review by Vui on April 21, 2021

3.75 Sách đã được dịch với tên Thiền sư và em bé 5 tuổi. Hồi 2017 đọc mình cho nó tận 5 sao thì phải. Giờ đọc lại thì có giảm đi đôi chút. Trải nghiệm đọc sách vẫn là một hành trình thú vị để chúng ta có thể nhìn lại những tổn thương có từ quá khứ, nguồn gốc của tổn thương và lí do mà người khác tạo ra......more


Quotes

“One of our most compassionate visionaries illuminates the path toward healing our inner wounds and creating a reconnection with others and ourselves. Soak in Thich Nhat Hanh’s words of wisdom.” Daniel J. Siegel, MD, New York Times bestselling author

“Thich Nhat Hanh offers readers effective ways to come to peace with painful life experiences. His loving approach is grounded in a deep wisdom about life’s unavoidable challenges, and the true happiness that is possible for each of us.” Rick Hanson, PhD, New York Times bestselling author

“Applies Buddhist principles and practices to the important work of healing childhood wounds. A lovely book of profound compassion.” Jasmin Lee Cori, MS, LPC, author of Healing from Trauma