A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali’s three decades of treating patients who suffer from overloaded, overstimulated brains.
Dr. Joseph Annibali has treated thousands of people with overloaded, overstimulated brains. Some people describe their brain as being “in chaos”; others feel that their brain is “on fire.” But whether they are ultimately diagnosed with anxiety, disabling OCD, depression, bipolar disorder, or even substance abuse, the underlying problem is a Too-Busy Brain, a great irritant that interferes with attention, concentration, focus, mood, and often much more. It may even be a sign of undetected damage to either the brain or the body itself. But through practical strategies, understandable explanations, and prescriptive mind-management techniques, Dr. Annibali will help readers finally reclaim their brains and get back in control of their lives.
A pioneering researcher and one of the world's foremost experts on traumatic stress offers a bold new paradigm for healing
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has b...
The New York Times bestselling author of I Quit Sugar transforms cultural perceptions of the mental health issue of our age—anxiety—viewing this widespread condition not as a burdensome affliction but as a powerful spiritual teacher tha...
Viktor Frankl is known to millions of listeners as a psychotherapist who has transcended his field in his search for answers to the ultimate questions of life, death, and suffering. Man's Search for Ultimate Meaning explores the sometimes unconsciou...
Harvard Medical School psychologist and Huffington Post blogger Craig Malkin addresses the “narcissism epidemic,” by illuminating the spectrum of narcissism, identifying ways to control the trait, and explaining how too little of it may...
Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.” In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair...
The heartbreaking story of college athlete Madison Holleran, whose life and death by suicide reveal the struggle of young people suffering from mental illness today in this #1 New York Times Sports and Fitness bestseller*Instant New York Times Best...
What makes good people do bad things? How can moral people be seduced to act immorally? Where is the line separating good from evil, and who is in danger of crossing it?
Renowned social psychologist Philip Zimbardo has the answers, and in The Lucif...
For history fans, and for anyone interested in the ways we care for the least fortunate among us, Damnation Island is an eye-opening look at a closed and secretive world. In a tale that is exceedingly relevant today, Horn shows us how far we've come...
"An astonishing book: honest, sober, exciting, and humane... [Shrinks] brings you to the very forefront of one of the most amazing medical journeys of our time." --Siddhartha Mukherjee Psychiatry has come a long way since the days of chaining "luna...
{"id":"1197491","ean":"9780698411807","abr":"Unabridged","title":"Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Life Back Under Control","subtitle":"How to Calm Your Thoughts, Heal Your Mind, and Bring Life Back Under Control","author":"Joseph A. Annibali, MD","rating_average":"4.75","narrator":"Daniel G. Amen, M.D.","ubr_id":"1197491","abr_id":"0","ubr_price":"20.00","abr_price":"0.00","ubr_memprice":"13.00","abr_memprice":"0.00","ubr_narrator":"Daniel G. Amen, M.D.","abr_narrator":"","ubr_length":"Unabridged: 12 hr","abr_length":"Abridged: "}
