Positive Life Answers: Gratitude & Journaling - Solid Reasons You Need To Do Both & How To Do It

Dr. Maryann Mercer, co-author of Change Your Underwear, Change Your Life, and Spontaneous Optimism--and host of the popular podcast, Positive Life Answers--teaches listeners to use solutions-focused tools and techniques for developing easy optimism habits, with the ultimate goal of creating the life he or she desires!Dr. Maryann Mercer and Dr. Michael Mercer are speakers, authors, psychologists, and a loving couple. They regularly appear on national television shows such as Oprah and Jenny Jones, as well as hundreds of radio talk shows. Both deliver speeches and workshops across the U.S., Canada, and Europe.