

Never Goin' Back
Winning the Weight-Loss Battle For Good
Author: Al Roker
Narrator: Al Roker
Unabridged: 4 hr 41 min
Format: Digital Audiobook Download
Publisher: Penguin Audio
Published: 12/31/2012
Categories: Nonfiction, Health & Fitness, Nutrition, Performing Arts, Television, Biography & Autobiography, Memoirs
Synopsis
Never Going Back is Roker’s inspiring, candid, and often hilarious story of self-discovery, revealing a (now slimmer) side of his life that no one knows. With illuminating and sometimes painfully honest stories about his childhood (as the “husky” boy in class), his struggle against the odds to make something of himself, and his family life today, Roker reveals the effects that a lifelong battle with weight issues can have on a person—and how, regardless of the frustration and setbacks, you must never lose faith in yourself (just inches).
Al is telling his story to inspire others to lose the weight they’ve always wanted to lose, keep it off for good, and regain their health. He knows firsthand that it is a day-to-day process and that unrealistic diets rarely work (he has tried most of them!). And, most important, he knows that losing weight is as much—if not more—a state of mind as of body. That’s why he’s here: to recharge your willpower and see you through it like a friend—with warmth, humor, and a healthy new outlook on life.