Muscle and Fitness Master Class, Beaumont St. Claire
  • List: $26.99  |  Sale: $18.89
    Club: $13.49
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Muscle and Fitness Master Class

Author: Beaumont St. Claire

Narrator: Beaumont St. Claire

Unabridged: 2 hr 25 min

Format: Digital Audiobook

Publisher: Author's Republic

Published: 07/18/2019

Genre: Health & Fitness - Exercise

Synopsis

Muscle and Fitness Master Class. Are you ready for one? If you're a body builder the answer would most certainly be "yes."But if you're a fitness enthusiast you might be thinking: "Why would I be interested in Muscle Building?Well stop and think for a moment. Whatever your fitness regime, be it weights, running, kettleballs, push ups, cross training - when you engage in these - you're building muscle. Are you not?So - Bottom Line - Muscle Building and Fitness go together like wine and cheese.In his previous books on muscle and fitness, physical educater and fitness trainer Beaumont St. Claire guided you though the rewards and risks of the various modalities of physical improvement.Explaining how to build muscle correctly, increase endurance, and improve the health of your cardiovascular system.Now, in this book, he dives deeper into those subjects to take your personal health and well being to the next level.If you focus on, and follow what he has to say, there is no doubt you will get top marks, and top results, from this Muscle and Fitness Master Class.

Recommended

T Is for Transformation A 7-Step Program for Digging Deeper, Feeling Stronger, and Living Smarter, Shaun T
T Is for Transformation
by Shaun T

List: $19.99

Sale: $13.99

Club: $9.99

Narrator: Shaun T
Published: 11/07/2017

Faster, Higher, Stronger How Sports Science Is Creating a New Generation of Superathletes-and What We Can Learn from Them, Mark McClusky
Faster, Higher, Stronger
by Mark McClusky

List: $29.98

Sale: $20.99

Club: $14.99

Narrator: Mark McClusky
Published: 12/01/2014

Natural Born Heroes How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance, Christopher McDougall
Natural Born Heroes
by Christopher McDougall

List: $22.50

Sale: $15.75

Club: $11.25

Narrator: Nicholas Guy Smith
Published: 04/14/2015

Lift: Fitness Culture, from Naked Greeks and Acrobats to Jazzercise and Ninja Warriors, Daniel Kunitz
Lift: Fitness Culture, from Naked Gre...
by Daniel Kunitz

List: $19.99

Sale: $13.99

Club: $9.99

Narrator: Joe Towne
Published: 07/05/2016

Spark The Revolutionary New Science of Exercise and the Brain, John J. Ratey
Spark
by John J. Ratey

List: $29.98

Sale: $20.99

Club: $14.99

Narrator: Walter Dixon
Published: 08/01/2008

Endure Mind, Body, and the Curiously Elastic Limits of Human Performance, Alex Hutchinson
Endure
by Alex Hutchinson

List: $26.99

Sale: $18.89

Club: $13.49

Narrator: Robert G. Slade
Published: 02/06/2018

The Ultra Mindset, Travis Macy
The Ultra Mindset
by Travis Macy

List: $19.99

Sale: $13.99

Club: $9.99

Narrator: Brian Hutchinson
Published: 04/14/2015

Aging Backwards Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day, Miranda Esmonde-White
Aging Backwards
by Miranda Esmonde-White

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Sandra Burr
Published: 05/03/2016

How Bad Do You Want It? Mastering the Pshchology of Mind over Muscle, Matt Fitzgerald
How Bad Do You Want It?
by Matt Fitzgerald

List: $19.99

Sale: $13.99

Club: $9.99

Narrator: Matt Fitzgerald
Published: 02/24/2016
{"id":"3245929","ean":"9781982761356","abr":"Unabridged","title":"Muscle and Fitness Master Class","subtitle":"","author":"Beaumont St. Claire","rating_average":"0","narrator":"Beaumont St. Claire","ubr_id":"3245929","abr_id":"0","ubr_price":"26.99","abr_price":"0.00","ubr_memprice":"16.19","abr_memprice":"0.00","ubr_narrator":"Beaumont St. Claire","abr_narrator":"","ubr_length":"Unabridged: 2 hr 25 min","abr_length":"Abridged: "}