Mindfulness: Mindfulness Meditation Techniques  to Reduce Stress, Sleep Better, Lower & Improve Health, Adam Brown
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Details

Mindfulness: Mindfulness Meditation Techniques to Reduce Stress, Sleep Better, Lower & Improve Health

Author: Adam Brown

Narrator: Jessica Budreau

Unabridged: 46 min

Format: Digital Audiobook

Publisher: Author's Republic

Published: 02/18/2018

Genre: Art - Body Art & Tattooing

Synopsis

Today only, get this audio bestseller for a special price. Listen on your PC, Mac, smart phone, or tablet device. W? all kn?w wh?t m?dit?ti?n m??n?, but what ????ifi??ll? does mindfuln??? m?dit?ti?n im?l?? What is mindfulness ????rding t? d?finiti?n? Mindfulness m?dit?ti?n r?f?r? t? a mental ?t?t? th?t i? characterized b? a very ??lm ?w?r?n???. Th? ??r??n ?x??ri?n?ing mindfuln??? i? totally ?w?r? of hi? ?wn b?d? fun?ti?n?, feelings, ??n??i?u?n??? ?nd th? ??nt?nt of his ??n??i?u?n???. Learn with this audiobook to be ?w?r? of ?ll thi? h????ning within a ?ingl? mind. Download your copy today! Take action today and download this audiobook now at a special price!

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