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Mindful Solutions for Stress, Anxiety, and Depression
Author: Elisha Goldstein
Narrator: Elisha Goldstein
Unabridged: 18 min
Format: Digital Audiobook Download
Publisher: Better Listen
Published: 01/01/2017
Categories: Nonfiction, Self-help, Meditations, Body, Mind, & Spirit
Synopsis
If you are living with Stress, Anxiety, or Depression, this educational and experiential album will give you the tools you need to increase awareness and effectively help you live the life you want to live.