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Mindful Eating
Cultivating Gratitude and Awareness for a Balanced Life AudioBook
Author: Dr Zayden Zander
Narrator: Lucy Lucky
Unabridged: 37 min
Format: Digital Audiobook Download
Publisher: Dr Zayden Zander
Published: 12/27/2023
Category: Body, Mind & Spirit - Meditation
Synopsis
Dive into "Mindful Eating: Cultivating Gratitude and Awareness for a Balanced Life," a 33-minute and 50-second audio experience that transforms your mealtime into a sanctuary of serenity and self-discovery.