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Mediterranean Diet Cookbook - Weight Loss Without Dieting
The Complete Guide Cookbook With 150 Recipes And 14 Days Diet Meal Plan
Author: Rockridge Jacobs
Narrator: Skyler Morgan
Unabridged: 3 hr 39 min
Format: Digital Audiobook Download
Publisher: Gabriele Di Dio
Published: 02/06/2024
Categories: Nonfiction, Cooking, Health & Fitness, Nutrition
Synopsis
Why Mediterranean Diet is different from othersMost popular and trendy weight loss programs fail because they are so complex and demanding. They ask you to...- Completely change your diet and remove all of the foods that you love in order to lose weight.- Adhere to strict, intense exercise programs that cause you to lose weight quickly, and uncomfortably.- Overhaul your entire lifestyle, from work to leisure, making it really inconvenient for you to lose weight.The Mediterranean Diet Cookbook was designed as an easy-to-follow guide to the most common foods that influence your body’s health.In this book you will find useful information for getting started, such as:- The #1 Reason You Are Still Fat- Tips to Transform Your Body- Recipes Every Serious Dieters Know- Lose weight without dieting and cure your body- The Easiest way for weight loss healthy and naturally - The list of foods you need to stop eating right now- You will not Spend a Penny on Diet Pills Ever Again- 14 Days Meal PlanHere are just a few of the benefits reported by users and scientists-Increased Energy-Fat Loss-Clearer, Smoother Skin-More Stable Moods-Better Performance and Recovery-No More Hunger/Cravings-Potentially Cancer Prevention-Help with Degenerative Neurological Diseases-Greater Mental Clarity