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Meditation & Visualization, Sally-Ann Taylor
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Meditation & Visualization

Author: Sally-Ann Taylor

Narrator: Sally-Ann Taylor

Unabridged: 54 min

Format: Digital Audiobook

Publisher: Blackstone Audiobooks

Published: 05/01/2013

Genre: Body, Mind & Spirit - Meditation

Synopsis

Practicing meditation daily trains the mind to relax and let go of the thoughts that constantly buzz around in our heads, thus promoting an inner peace and quiet. In Meditation & Visualization, meditation expert Sally-Ann Taylor guides listeners through simple exercises and meditations. The audio includes relaxation music by Llewellyn.

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