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Meditation: The Gardening Of The Heart
Author: Gary Gach
Narrator: Justine Willis Toms
Unabridged: 57 min
Format: Digital Audiobook Download
Publisher: New Dimensions Foundation
Published: 07/18/2018
Category: Body, Mind & Spirit - Meditation
Synopsis
Here our view of meditation is expanded to include engaged spirituality — spirituality that connects us to life. Gach points us toward increasing our mindfulness by drawing on our formal meditation throughout the day. He brings to light that being fully present in our daily life will help us keep our appointment with life, which leads us to live a more purposeful, meaningful life.