Meditation for Chaotic Times

About The Author

East Forest is a multidisciplinary artist, producer, and international leader in underground sound meditation. His work explores living authentically through an introspective methodology that weaves elements of electro-acoustic music, nature, technology, brain science, and guided meditation. His "ceremony-concerts" utilize a skilled instrumental repertoire to create space for an emotive inner journey. His 25 albums include a collaboration with spiritual pioneer Ram Dass, "IN: A Soundtrack For The Psychedelic Practitioner, Vo. II”, and the five-hour-long psilocybin soundtrack "Music For Mushrooms: A Soundtrack For the Psychedelic Practitioner." As a trailblazer in the global wellness movement, East Forest offers guided meditations, retreats, a weekly podcast (Ten Laws w/East Forest), and talks that guide students through a brain-body approach aimed toward non-religious and grounded spirituality. He is a faculty member at the Esalen Institute and has worked with Google and Johns Hopkins neuroaesthetics project, Wavepaths, Consciousness Hacking, TED, Field Trip Health, and is the co-founder of JourneySpace.com. http://EastForest.org