Make Some Noise, Andrea Owen
Make Some Noise, Andrea Owen
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Make Some Noise
Speak Your Mind and Own Your Strength

Author: Andrea Owen

Narrator: Andrea Owen

Unabridged: 9 hr 8 min

Format: Digital Audiobook Download

Publisher: Penguin Audio

Published: 08/31/2021

Synopsis

A bold and unabashed guide to finding your voice, harnessing your true desires, and leading the life you really want.

Women are tired of worrying that they are being "too loud" if they speak up and say what they believe, want, or need, and are ready to feel their power and make themselves heard. A certified life coach and author of the bestseller How to Stop Feeling Like Shit, Andrea Owen knows that this is absolutely attainable if women can channel their righteous anger and desire. But she also knows that they'll need to disrupt a status quo in which women have been conditioned and socialized to remain on the sidelines and to put others before themselves. With all of the expertise of a veteran feminist and hell-raiser, and the relatability of a dear friend, Make Some Noise will push women to step outside of rigid societal expectations and show them how to take back control of their lives, and make them all their own.

In Make Some Noise, Owen deconstructs common behavior patterns that sabotage our power as women, and instead suggests new behaviors for creating a life that truly serves our desires and needs. From unlearning the notion that women should stay quiet and take up little space to trusting your inner wisdom, Make Some Noise is a raw and honest guidebook, and, ultimately, a call to arms.

About The Author

Andrea Owen is an author, mentor, and certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choose courage and confidence instead. Owen lives in Stokesdale, North Carolina. When she's not writing, coaching her clients, speaking on stages, or on her Peloton bike, you can find her hanging out with her patient husband, Jason, and her two school-aged children, Colton and Sydney.

Reviews

Goodreads review by Caitlyn on September 08, 2021

This book was exactly what I needed. Andrea Owen has a way of building you up kindly while still being no-BS. She tells you to cut the crap but also that it's okay that you've been behaving how you were conditioned. And it's not all one massive gameplan to follow; she provides bite-size actions to t......more

Goodreads review by esztereszterdora on November 12, 2022

Ha valaki olyan önsegítő könyvet keres, amelyik könnyen fogyasztható, mégis kutatásokra alapozott tanácsokat ad (amik ráadásul nem is elavultak, valamint működnek), az csapjon le Andrea Owen könyvére - sőt, az előzőre is, az is hasonló minőséget képvisel. A könyv másik erőssége, hogy Owen őszintén be......more

Goodreads review by Christina on September 12, 2021

I have read plenty of self help books but this one was probably the most authentic one I’ve ever read. Andrea has a quick wit, fun style and compassionate way with her words. It’s like a “Girlfriend’s Guide to Women’s Empowerment”. She doesn’t just use client examples either. She gets vulnerable and......more

Goodreads review by Tobi on December 19, 2021

I wanted to really love this book and parts of it I did but other parts were a bit slow to me. I completely resonate and agree with Andrea's politics and point of view though. If you are looking to stop shrinking and be your full feminine self in spite of the patriarchy, you'll love this book.......more

Goodreads review by Susanna on June 21, 2024

Synopsis: Historically, women have been told to put others and their dreams first, that they need to be quiet, good-looking, and cater to men. But what if there was more to life? Andrea Owen is a well-known self-help coach and podcaster, who makes it her mission to equip women with the tools to challe......more

Quotes

“The ultimate guide to getting your shit together, written by the best shit stirrer I know. Andrea does it again with a book that is as equally thought provoking as it is transformative. Every woman needs a copy, and should gift a copy to that friend that needs that little nudge to shine a little brighter and talk a little louder”. —Rachel DeAlto, author of Relatable: How to Connect with Anyone Anywhere (Even if it Scares You)
 

“Andrea Owen and her book, Make Some Noise are the slap on the ass you didn't know you needed. She'll take you from feeling as if you are somehow not “enough”   to feeling perfectly  equipped to stand up, speak up, and step all the way into your power. You'll want to buy this book for all the women in your life!” —Susan Hyatt, author of Bare
 

“Now more than ever, women need to come together, own our strength, rise up and empower ourselves and each other. This book is the essential road map to get us there. It's raw, relatable, activating, soul-stirring and a MUST read for every woman on the planet.”—Shannon Kaiser, author of The Self-Love Experiment 


“I’m so excited for the reader that goes on this book journey. Andrea Owen does an incredible job of giving you a loving kick in the butt that encourages you to claim the life you truly desire and own the dreams you were born to fulfill!"—Christine Gutierrez, author of I Am Diosa: A Journey to Healing Deep, Loving Yourself, and Coming Back Home to Soul
 
 
“Andrea Owen has done it again with bold wisdom from her heart. She points out the ways women stay small and at the same time offers compassion by reminding them it's not their fault-- they're simply playing by the rules and narratives handed to them from the culture at large. Andrea is the sassy best friend that tells it like it is, but always with so much love."—Christine Hassler, author of Expectation Hangover
 

“Make Some Noise is packed with tools  that will help any woman who's ready to make some serious shifts in her life. Andrea's insight and energy come through from the very first page..You will not regret picking this book up!”—Lori Harder, author of A Tribe Called Bliss
 
 
 

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