Loving What Is: Four Questions That Can Change Your Life, Byron Katie
  • List: $20.00  |  Sale: $14.00
    Club: $10.00
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Loving What Is: Four Questions That Can Change Your Life

Author: Byron Katie, Stephen Mitchell

Narrator: Byron Katie, Stephen Mitchell, Various

Unabridged: 9 hr 7 min

Format: Digital Audiobook

Publisher: Random House Audio

Published: 01/05/2016

Genre: Psychology - Mental Health

Synopsis

Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.”

In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now in Loving What Is you can discover the same freedom through The Work.

The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, “It’s not the problem that causes our suffering; it’s our thinking about the problem.” Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point, we can truly love what is, just as it is.

Loving What Is will show you step-by-step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. You’ll see people do The Work with Katie on a broad range of human problems, from a wife ready to leave her husband because he wants more sex, to a Manhattan worker paralyzed by fear of terrorism, to a woman suffering over a death in her family. Many people have discovered The Work’s power to solve problems; in addition, they say that through The Work they experience a sense of lasting peace and find the clarity and energy to act, even in situations that had previously seemed impossible.

If you continue to do The Work, you may discover, as many people have, that the questioning flows into every aspect of your life, effortlessly undoing the stressful thoughts that keep you from experiencing peace. Loving What Is offers everything you need to learn and live this remarkable process, and to find happiness as what Katie calls “a lover of reality.”

Recommended

First, We Make the Beast Beautiful A New Journey Through Anxiety, Sarah Wilson
First, We Make the Beast Beautiful
by Sarah Wilson

List: $26.99

Sale: $18.89

Club: $13.49

Narrator: Sarah Wilson
Published: 04/24/2018

Shrinks The Untold Story of Psychiatry, Jeffrey A. Lieberman
Shrinks
by Jeffrey A. Lieberman

List: $25.98

Sale: $18.19

Club: $12.99

Narrator: Graham Corrigan
Published: 03/10/2015

Meet your Shamanic Guide, Virginia Harton
Meet your Shamanic Guide
by Virginia Harton

List: $2.00

Sale: $1.40

Club: $1.00

Narrator: Virginia Harton
Published: 09/11/2017

Reclaim Your Brain How to Calm Your Thoughts, Heal Your Mind, and Bring Life Back Under Control, Joseph A. Annibali, MD
Reclaim Your Brain
by Joseph A. Annibali, MD

List: $20.00

Sale: $14.00

Club: $10.00

Narrator: Daniel G. Amen, M.D.
Published: 12/29/2015

Saving Normal An Insider’s Revolt Against Out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life, MD Frances
Saving Normal
by MD Frances

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Paul Boehmer
Published: 06/14/2017

The Body Keeps the Score Brain, Mind, and Body in the Healing of Trauma, Bessel van der Kolk
The Body Keeps the Score
by Bessel van der Kolk

List: $34.98

Sale: $24.48

Club: $17.48

Narrator: Sean Pratt
Published: 10/01/2014

Rethinking Narcissism The Bad-and Surprising Good-About Feeling Special, Dr. Craig Malkin
Rethinking Narcissism
by Dr. Craig Malkin

List: $20.99

Sale: $14.70

Club: $10.49

Narrator: Kiff VandenHeuvel
Published: 07/07/2015

Together The Healing Power of Human Connection in a Sometimes Lonely World, Vivek H. Murthy
Together
by Vivek H. Murthy

List: $26.99

Sale: $18.89

Club: $13.49

Narrator: Vivek H. Murthy
Published: 04/07/2020

What Made Maddy Run The Secret Struggles and Tragic Death of an All-American Teen, Kate Fagan
What Made Maddy Run
by Kate Fagan

List: $25.98

Sale: $18.19

Club: $12.99

Narrator: Kate Fagan
Published: 08/01/2017

Reviews Write A Review

AudiobooksNow review by Karen on 2016-05-04 12:48:55

I have the original audio book on cassette tape and wanted it in an mp3 format. The original includes actual live recordings of her doing the work with people. It's very powerful because you can actually hear the moment when the individual "gets it". This audio book doesn't include that. It's a voice actor reading the text of the person she's working with and lacks the punch of the live version. I should have known better when the price was $10- significantly less than the original. The message is still good but not what I wanted.

{"id":"1195917","ean":"9780451485274","abr":"Unabridged","title":"Loving What Is: Four Questions That Can Change Your Life","subtitle":"Four Questions That Can Change Your Life","author":"Byron Katie","rating_average":"4.3","narrator":"Byron Katie","ubr_id":"1195917","abr_id":"0","ubr_price":"20.00","abr_price":"0.00","ubr_memprice":"13.00","abr_memprice":"0.00","ubr_narrator":"Byron Katie","abr_narrator":"","ubr_length":"Unabridged: 9 hr 10 min","abr_length":"Abridged: "}