Living in the Light, Deepak Chopra, MD
Living in the Light, Deepak Chopra, MD
List: $20.00 | Sale: $14.00
Club: $10.00

Living in the Light
Yoga for Self-Realization

Author: Deepak Chopra, MD, Sarah Platt-Finger

Narrator: Deepak Chopra, MD, Sarah Platt-Finger

Unabridged: 7 hr 43 min

Format: Digital Audiobook Download

Published: 01/03/2023


Synopsis

Reach your highest potential and a deeper understanding of self with Deepak Chopra’s groundbreaking guide to the philosophy and practice of Yoga.

Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt.

In this groundbreaking new work, international bestselling author Deepak Chopra and his coauthor Sarah Platt-Finger, yoga director at Chopra Global and co-founder of ISHTA Yoga, offer an illuminating program for self-realization, bliss, and wholeness. Combining a practical thirty-day program that will help you break limiting habits and belief systems with an in-depth exploration of fifty stimulating and restorative yoga poses, Deepak and Sarah provide a thorough and inspiring way to unite the mind, body, and soul.

With new insights on social and emotional intelligence, the power of attention, body awareness, breathing, wholeness, and transcendence, Living in the Light provides the ultimate guide to your exciting, bright, and enlightening future.

Author Bio

Deepak Chopra, MD, is the bestselling author or coauthor of more than sixty-five books, including The Seven Spiritual Laws of Success, What Are You Hungry For?, and The Future of God. His books have sold more than 25 million copies worldwide. Dr. Chopra has appeared on Oprah, Good Morning America, Larry King Live, and many other major television shows, and he was the subject of a cover story in Time magazine. He is the founder of the Chopra Foundation and cofounder of the Chopra Center for Wellbeing.

Reviews