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Hiking For Dreams to Come True
Author: Jeff Alt
Narrator: Justine Willis Toms
Unabridged: 57 min
Format: Digital Audiobook Download
Publisher: New Dimensions Foundation
Published: 04/19/2006
Categories: Nonfiction, Nature, Ecology, Body, Mind, & Spirit, Self-help
Synopsis
How does taking a 218 mile hike in the wilderness help relieve depression and grief? Jeff Alt, author and motivational speaker, excels at combining outdoor adventures with worthy causes, having trekked the 2,160 mile Appalachian Trail as a fundraiser for people with disabilities and the 218-mile John Muir Trail as a depression awareness campaign.