Healing Breathwork, Gay Hendricks, PhD
Healing Breathwork, Gay Hendricks, PhD
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Healing Breathwork
The Reset Button Technique

Author: Gay Hendricks, PhD

Narrator: Gay Hendricks, PhD

Unabridged: 28 min

Format: Digital Audiobook Download

Published: 02/10/2011

Synopsis

We breathe 20,000 times a day, which means that we have 20,000 opportunities to feel better every day, teaches Gay Hendricks. In this session, he guides you through two powerful breathing practices: the Reset Button technique for relieving fatigue and clearing mental fog, and a daily breathwork practice that will help release emotional trauma, increase your general energy levels, and reduce stress.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Gay Hendricks' The Breathing Box interactive learning kit.

About Gay Hendricks, PhD

Gay Hendricks, PhD, has served for more than forty years as one of the major contributors to the fields of relationship transformation and body-mind therapies. Throughout his career, Dr. Hendricks has coached more than eight hundred executives, including the top management at firms such as Dell, Hewlett-Packard, Motorola, and KLM.

Along with his wife, Dr. Kathlyn Hendricks, has coauthored many books including Conscious Loving, The Corporate Mystic, and his latest, the New York Times bestseller Five Wishes, which has been translated into seventeen languages.

Dr. Hendricks received his PhD in counseling psychology from Stanford University. After a twenty-one-year career as a professor at the University of Colorado, he founded the Hendricks Institute, which offers seminars in North America, Asia, and Europe.

He is also a founder of The Spiritual Cinema Circle. In recent years his passion has been writing a new series of mystery novels.

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