Happy Days
Official illustrated autobiography

always nice to hear other peoples stories on trauma. Whilst most of it was good sometimes just felt like it was going all over the place and no real sense of organisation. A bit disappointed in the resource guide. It wasn’t as extensive as implied from the book (which constantly referred to it so my......more

Disappointed!! Nothing new in this! Heard it before from Bernstein. I adore Gabrielle Bernstein but just found this book to be the same as what she’s said before in previous books.......more

I appreciate the message here and am familiar with many of the methods discussed in the book for healing trauma. However, I think it’s highly improbable that the average person would have the time or resources to dive this deep into all these different therapies. If Gabby Bernstein is getting this m......more

By far her best book! In the past I often felt like Gabby was preaching toxic positivity. For me, this book was her most relatable and the one I most appreciate.......more

I wish I'd had this book 15 years ago. Gabby Bernstein has provided a road map to trauma recovery, hitting all the major points. The concepts and techniques she introduces are things that I found through many years of personal healing work, diligent research online and at my public library, breadcru......more