Happiness Is the Nature of Your Being
A Retreat with Rupert Spira

Happiness Is the Nature of Your Being explores the simple recognition at the heart of the non-dual understanding: we are already that for which we long.Recorded during a weekend online retreat with Rupert Spira, these guided meditations and conversations show that seeking happiness in objective experience is the source of suffering.Rupert invites us to sink deeply into ourself, behind the content of experience. The deeper we sink, the quieter it becomes – not because we become peaceful, but because our nature is already such when not veiled by thoughts, feelings and perceptions.Every experience of happiness is the shining of our true nature: there is happiness concealed and happiness revealed, but never the absence of happiness.