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Guide to Your Minds Roll in Weight Loss
Understanding the Mental Aspect of Weight Loss
Author: Dr. A. Bella
Narrator: Michael Lakeman
Unabridged: 25 min
Format: Digital Audiobook Download
Publisher: Author's Republic
Published: 06/06/2022
Categories: Nonfiction, Health & Fitness, Nutrition, Psychology, Self-Help, Compulsive Behavior
Synopsis
This guide discusses the difficulty most people face losing weight and how a mental shift can help them shed those unwanted pounds.