Introducing Goodfinding
Optimizing Your Aptitude for Health & Happiness

This book is incredibly insightful and I can tell that the author holds an amazing amount of emotional intelligence and knowledge of the human brain and emotional nervous system! He speaks about the human brain and how we comprehend things with elegance and gentleness. He talks in detail about how t......more

I actually recommend the audiobook I tried reading it but it was really dry in my opinion, as an audiobook it’s great. You learned a lot about how my mind works!......more

This was a challenging read in some ways, but rewarding, and very interesting. The human mind is complex and fascinating, and I think that a book like this helps us to appreciate that, embrace it, and realise what we are potentially capable of, if we try to get into a different mindset. I would be i......more

Goodfinding: A User's Guide to EQ and Your Brilliant Mind by William G. DeFoore, Ph.D., is a thoughtful exploration of emotional intelligence and the potential of the human mind. The book delves into various aspects of self-awareness, personal growth, and interpersonal relationships, offering practi......more