Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free, Stephanie Moulton Sarkis
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Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free

Author: Stephanie Moulton Sarkis

Narrator: Suehyla El Attar, Author

Unabridged: 8 hr 32 min

Format: Digital Audiobook

Publisher: Hachette Audio

Published: 10/02/2018

Genre: Self-help - Mood Disorders

Includes: Bonus Material

Synopsis

A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. Gaslighting is a technique of manipulating others to gain control, often practiced by those with personality disorders (including Narcissistic Personality Disorder, Antisocial Personality Disorder, and Borderline Personality Disorder). Whether it's a spouse, parent, coworker, or friend, gaslighters use a series of manipulation and distraction tactics to distort the truth--from lying, controlling, withholding, triangulation, and more--making their victims question their own reality. Dr. Sarkis delves into the psychology behind the phenomenon, devoting chapters to specific scenarios, such as gaslighting in dating, in relationships, at work, and in families. With warning signs and examples of the destructive consequences along with practical tips and strategies, Gaslighting will help anyone trapped in a manipulative relationship to break free and heal from this toxic behavior.

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