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From Madness to Mindfulness
Reinventing Sex for Women
Author: Jennifer Gunsaullus, PhD
Narrator: Wendy Tremont King
Unabridged: 10 hr 27 min
Format: Digital Audiobook Download
Publisher: Tantor Media, Inc.
Published: 09/28/2021
Categories: Nonfiction, Health & Fitness, Psychology, Human Sexuality, Social Science
Synopsis
"I learned about the mechanics of female sexual pleasure in my sex ed class." "I am able to have a difficult conversation with my partner about our relationship." "I can boldly and openly carry a tampon to the restroom in public." "I am totally comfortable being naked in front of a new partner."
If you disagree with any of these statements (or all of them), you are not alone. You are one of many, many women who are feeling the effects of "sexual madness." According to Jennifer Gunsaullus, PhD, sociologist and sex coach, it is time for women to break free from the labyrinth of societal baggage in relation to sexual education, expectations, and fulfillment.
From Madness to Mindfulness sets out to help women empower themselves to transition out of a state of sexual madness and into a state of sexual mindfulness. A state in which women can give themselves permission to feel more worthy of love and great sex (and then have it!). Dr. Jenn will guide you through the process of assessing levels of "mis-education" in regard to relationships, communication, sex, passion, desire, and body image and integrating mindfulness practices to overcome your own personal "madness."
Contains mature themes.