Fk It, John C. Parkin
Fk It, John C. Parkin
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F**k It
The Ultimate Spiritual Way

Author: John C. Parkin

Narrator: John C. Parkin

Unabridged: 7 hr 42 min

Format: Digital Audiobook Download

Publisher: Hay House UK

Published: 06/14/2022

Synopsis

Discover how to stop struggling and find fulfilment, joy and inspiration by saying F**k It to the stress, problems and chaos in your life.The international bestseller that sparked the F**k It revolution!Like a magical modern mantra, saying F**k It can transform your life. It's the perfect Western expression of the Eastern spiritual ideas of letting go, giving up and finding real freedom by realizing that things don't matter so much (if at all).It's the very power of this profanity that makes it perfect for shaking us out of the stress and anxiety that dominate our meaning-full lives. It's a reminder to stop listening to other people and start listening to ourselves, to take that leap and to unlock freedom and happiness by saying these two magic words to all the problems and chaos of life.In this revised and updated edition, with brand-new chapters and insightful perspectives on the world we find ourselves in today, John C. Parkin shares humorous personal anecdotes, authentic advice and essential F**k It techniques alongside exploring a whole host of worries and stresses to which we can to say, F**k It!

About The Author

John C. Parkin said F**k It to his life in London as an advertising executive to set up the holistic centre 'The Hill That Breathes' in Italy with his wife Gaia. John is a longstanding student of shamanism and Chi Kung. He teaches courses on breathing at his beautiful centre set in the Tuscan hills.

Reviews

Goodreads review by Sarah on February 17, 2013

While I agree (generally) with the sentiment of this book, you really don’t have to read any of it to know and understand its content. The title is pretty self-explanatory: just fuck it. All that stuff you’re worrying about? Fuck it. Those people that piss you off? Fuck it. Fuck it all and live your......more

Goodreads review by Gary on December 07, 2010

This is one of the most inspirational books I have read this year. It manages to explain a lot of Eastern philosophy so simply; something that many hundreds of thousands pages in many different books have tried to go into so much detail about. When you say fuck it, you are giving up your tension in w......more

Goodreads review by Vivian on May 14, 2011

F**k It: The Ultimate Spiritual Way definitely has shock value, if for no other reason than for its title and provocative word choice. Mr. Parkin stresses that by saying "f**k it," we can learn to let go, relax and simply give in to the flow of life. Saying these two little words can alleviate most......more

Goodreads review by Michelle on July 21, 2010

I love snark, also called sarcasm. I tend to use it frequently, much to everyone else's chagrin. When I saw this title on NetGalley, I thought I would be getting a wonderfully funny, irreverent book with a tongue-in-cheek presentation of philosophy. In a way, F*** It: The Ultimate Spiritual Way is i......more

Goodreads review by Ana on March 05, 2011

F**k It / 978-1-401-92759-2 I really like the philosophy behind this book - the idea contained herein is that we need to stop stressing so much over everything ("Am I good enough? Holy enough? Peaceful enough? Loving enough? A good enough spouse, child, parent, employee, person, citizen?") and just s......more

Quotes

‘Everyone can relate to F**k It.’
- The Times – Saturday review

‘Self-help for the time-poor and psycho-babble intolerant.’
- Marie Claire

‘“F**k It”. I was practising the words. They rolled around my head. We need to say “F**k It” when we’re out of sync with the natural world; it helps us go with the flow.’
- The Observer

‘Stressed, angry or upset? Then try F**k It therapy.’
- Sunday Times Style magazine

‘John combines Wayne Hemingway’s style with Eddie Izzard’s flights of surrealism.’
- The Guardian

‘This year, dare to say F**k It... I did it. I relaxed, let go, told the truth, did what made me happy and accepted everyone... I don’t feel like a martyr and I had real fun.’
- Red magazine

‘The perfect book to help.’
- Now magazine

‘Something making you unhappy? One man’s F**k It therapy teaches us to let go.’
- Metro

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