

F*ck Feelings
One Shrink's Practical Advice for Managing All Life's Impossible Problems
Author: Michael Bennett, M. D., Sarah Bennett
Narrator: Patrick Lawlor
Unabridged: 12 hr 43 min
Format: Digital Audiobook Download
Publisher: Tantor Media
Published: 09/01/2015
Categories: Nonfiction, Psychology, Self-help
Synopsis
Life is hard. It's not fair. Our feelings cloud our rationality, and we become tangled in our efforts to achieve the impossible or change the unchangeable. In this groundbreaking, entirely sensible, and funny book, the Bennetts open the shrinks' secret solution manual and show you how to find a new kind of freedom by working toward realistic goals and doing the best with what you can control. They address the most common problems Dr. Bennett's patients bring to his private practice and give you a script for going forward.
With no-bullshit advice from a Harvard-educated shrink freed of all jargon and patronization by his smart-ass, comedy writer daughter, F*ck Feelings is the cut-to-the-chase therapy session you've been looking for.
Contains mature themes.