EQ Applied
The Real-World Guide to Emotional Intelligence

I've always thought I had a high emotional intelligence and this book really helped put structure to that. It gave me a lot of helpful tips and I already see an improvement in my thought process. This was really insightful and I highlighted a bunch of passages that stuck out and that I can go back a......more

Quick read. I didn’t get as much out of the book as I expected to, but it definitely reminded me of ways to keep my emotions in check with myself and others every day.......more

Dieses Buch basiert auf dem berühmten Werk von Goleman, das den EQ weltberühmt gemacht hat. Barisos Buch beschäftigt sich nun damit, wie man den EQ trainiert und im Alltag effizient einsetzt. Man braucht Goleman nicht gelesen zu haben, solange man weiss, was der Begriff EQ beinhaltet. Anschaulich besc......more

While this book is helpful in developing emotional intelligence (something which I severely lack), there are some downsides. I will start by saying I think this book is very good and should be read by anyone looking to increase his or her EQ. But, there are negatives: First and foremost, I believe I wi......more

This was the first book I read in my book club that I just joined. I liked it but remember liking this book way more the first time I read it. Major takeaway was to reflect on when my emotions work against me. Also constantly reach out for feedback, specifically negative feedback and to not take it......more