Energy Healing, Kris Ferraro
Energy Healing, Kris Ferraro
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Energy Healing
Simple and Effective Practices to Become Your Own Healer (A Start Here Guide)

Author: Kris Ferraro

Narrator: Kris Ferraro

Unabridged: 4 hr 58 min

Format: Digital Audiobook Download

Published: 04/30/2019

Includes: Bonus Material Bonus Material Included


Synopsis

This program is read by the author.

A Beginners guide to healing body and mind with energy.

Energy Healing is a practical guide to the unique and powerful art of restoring energy through the body to promote physical health, healing, and wellness. Designed for absolute beginners, the audiobook provides an overview of the history and benefits of Energy Healing and various methods including muscle testing, EFT (Emotional Freedom Techniques), and Shielding. Listeners will learn how to tune into their own bodies and begin their own energy healing practice.

An experienced practitioner with a thriving practice, Kris Ferraro provides the perfect introduction to energy healing, including quick and easy techniques that anyone can incorporate into their lives along with common pitfalls and how to resolve them. A rich resources section will help readers further explore the world of energy healing and develop their practice. Anyone looking to understand and practice energy healing in their own life should Start Here!

Other books in the Start Here Guide Series:
Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku
Meditation: The Simple and Practical Way to Begin Meditating
Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Well-Being

About Kris Ferraro

KRIS FERRARO is an author, International Energy Coach, teacher, and sought-after speaker. Leaving a lengthy career in social services to guide others in the energy and metaphysical practices she had used to heal herself, Kris empowers others through the profound promise that everyone can move from surviving to thriving. She frequently speaks to diverse groups on how purpose, love, faith, and balanced energy are the ancient antidotes to modern stress caused by our current climate of constant uncertainty. A lifelong learner in the areas of personal growth, healing, and religious/spiritual history and education, Kris applies this knowledge in her own life, teachings, writings, and her professional coaching practice. Having spent dozens of years studying Shamanism, mysticism, Jungian philosophy, New Thought, and Shadow work, along with a serious study in all things energy, Kris found the common threads woven throughout. She is the creator of Spiritual Freedom Techniques, a series of processes that combine spiritual practices and principles with energy balancing for super charged transformation. A former punk rocker, radio DJ, and performance artist, it was in healing her severe social anxiety that she was finally able to uncover her purpose and truly shine, without panic. In addition to writing and creating curriculum on transformation, and producing a cutting-edge newsletter with original photography, she writes and performs spoken word poetry and is an accomplished sculptor. When not traveling, she lives in Montclair, NJ, with her cats Ling and The Baby Cheetah. Her first book, Energy Healing: Simple & Effective Practices to Become Your Own Healer was a #1 best seller on Amazon. Manifesting: The Simple, Practical Guide to Creating the Life You Want distills 10 years of her best metaphysical teachings.


Reviews

Goodreads review by Chelsea on August 01, 2019

This book was a quick read with important information in an easy to understand format. I was able to implement some of the exercises the author suggests and continue to use at least two of them daily, which is a big win for me. Kristen's passion for energy healing came through clearly in her writing......more

Goodreads review by Angie on January 27, 2020

A decent beginners introduction to energy healing. It is helpful if the reader has seen or experienced some type of healing work previously, but not entirely necessary. What I like about this title is that it does give some basic instruction that can be used right away for those with no experience w......more

Goodreads review by Alisha on January 16, 2025

It was kind of hard to follow at first and then dense with scientific information. However, the wording made it bite size for non-science majors like myself. Overall, the plot was interesting, and there's a separate chapter in the back of the book that explains the "how to" with detailed steps. In t......more

Goodreads review by Lauryn on December 21, 2024

Really is a very good starting guide if you don’t have much experience or knowledge about energy healing. Some stuff was repetitive, some new to me. All great things about healing the mind and body and how powerful energy is. Great exercises suggested.......more

Goodreads review by Pamela on October 07, 2021

This book gives several methods of healing, but focuses on one the author knows that works. However, a lit of the healing was for oneself, not methods to use on others. Well done.......more