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Empower Your Deep Focus
Win Over Distraction, Master Your Attention, and Train Your Brain to Improve Memory, Concentration, and Cognitive Skills
Author: Scott Allan
Series: Pathways to Mastery Series #4
Narrator: Joe Hempel
Unabridged: 2 hr 48 min
Format: Digital Audiobook Download
Publisher: Scott Allan Publishing, LLC
Published: 10/20/2021
Category: Self-help - Time Management
Synopsis
The Key to Self Control and Getting More Done in Less Time is Your Ability to Deep Focus.Do you leap from one task to another but struggle to finish anything? Are you constantly derailed by new ideas leading to the pursuit of more shiny objects? Do you feel mentally exhausted day after day from all the distractions pulling you away from getting important work done?If so, Empower Your Deep Focus will teach you how to stop wasting the day, conserve mental energy, and rewire your brain by building a laser-focused mindset.In Empower Your Deep Focus, you will learn how to:Throw away your to-do-list and Get Stuff DoneMaster your attention by controlling monkey mindConserve your energy, control your time, and cut away the noise by zeroing in on priority tasksRemove mental barriers disrupting your concentrationAccelerate cognitive thinking through visual imagery and meditationSimplify the decision-making process and eliminate analysis paralysisWith Deep Focus, now you can start your day strong by doing what you love to do, build the life you deserve to lead, and take control of your mind by applying proven strategies that get real results.