Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries, Guy Winch
  • List: $29.98  |  Sale: $20.99
    Club: $14.99
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries

Author: Guy Winch

Narrator: Guy Winch

Unabridged: 9 hr 5 min

Format: Digital Audiobook

Publisher: Gildan Audio

Published: 07/25/2013

Genre: Health & Fitness - Healthy Living

Synopsis

First aid for failure Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly impact our quality of life. In this fascinating and highly practical book he provides the emotional first aid treatments we have been lacking. Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.

Recommended

The Happy Vegan A Guide to Living a Long, Healthy, and Successful Life, Russell Simmons
The Happy Vegan
by Russell Simmons

List: $15.00

Sale: $10.50

Club: $7.50

Narrator: Black Ice
Published: 11/03/2015

The Badass Life 30 Amazing Days to a Lifetime of Great Habits--Body, Mind, and Spirit, Christmas Abbott
The Badass Life
by Christmas Abbott

List: $18.99

Sale: $13.29

Club: $9.49

Narrator: Kate Rudd
Published: 05/23/2017

The Self-Care Solution A Year of Becoming Happier, Healthier, and Fitter--One Month at a Time, Jennifer Ashton
The Self-Care Solution
by Jennifer Ashton

List: $26.99

Sale: $18.89

Club: $13.49

Narrator: Jennifer Ashton
Published: 12/30/2019

Fat Dad, Fat Kid, Shay Butler
Fat Dad, Fat Kid
by Shay Butler

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Shay Butler
Published: 12/29/2015

Feel Better in 5 Your Daily Plan to Feel Great for Life, Dr. Rangan Chatterjee
Feel Better in 5
by Dr. Rangan Chatterjee

List: $15.99

Sale: $11.20

Club: $7.99

Narrator: Dr. Rangan Chatterjee
Published: 12/15/2020

The Telomere Effect A Revolutionary Approach to Living Younger, Healthier, Longer, Dr. Elizabeth Blackburn
The Telomere Effect
by Dr. Elizabeth Blackburn

List: $25.98

Sale: $18.19

Club: $12.99

Narrator: Suzanne Toren
Published: 01/03/2017

Pretty Happy Healthy Ways to Love Your Body, Kate Hudson
Pretty Happy
by Kate Hudson

List: $17.99

Sale: $12.59

Club: $8.99

Narrator: Kate Hudson
Published: 02/16/2016

Super Brain Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being, Rudolph E. Tanzi, Ph.D.
Super Brain
by Rudolph E. Tanzi, Ph.D.

List: $20.00

Sale: $14.00

Club: $10.00

Narrator: Shishir Kurup
Published: 11/06/2012

Healthy as F*ck The Habits You Need to Get Lean, Stay Healthy, and Kick Ass at Life, Oonagh Duncan
Healthy as F*ck
by Oonagh Duncan

List: $16.95

Sale: $11.87

Club: $8.47

Narrator: Oonagh Duncan
Published: 12/17/2019
{"id":"250626","ean":"9781469088419","abr":"Unabridged","title":"Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries","subtitle":"Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries","author":"Guy Winch","rating_average":"4.5","narrator":"Guy Winch","ubr_id":"250626","abr_id":"0","ubr_price":"29.98","abr_price":"0.00","ubr_memprice":"17.99","abr_memprice":"0.00","ubr_narrator":"Guy Winch","abr_narrator":"","ubr_length":"Unabridged: 9 hr","abr_length":"Abridged: "}