Emotional Alchemy, Tara Bennett-Goleman
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Details

Emotional Alchemy

Author: Tara Bennett-Goleman, Daniel Goleman, Ph.D.

Narrator: Michael Toms

Unabridged: 56 min

Format: Digital Audiobook

Publisher: New Dimensions Foundation

Published: 03/14/2001

Genre: Self-help

Synopsis

We all have coping strategies that let us adapt to adversity. Yet as we grow older these thought patterns are no longer needed and we can even pay a price if we continue to use them. Learn about these patterns, called schemas, that hide our mental habits and shatter our peace of mind.

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