Eat Right for Your Type, Peter DAdamo
Eat Right for Your Type, Peter DAdamo
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Eat Right for Your Type

Author: Peter D'Adamo

Narrator: Polly Adams

Abridged: 3 hr

Format: Digital Audiobook Download

Publisher: HarperAudio

Published: 01/02/2008


Synopsis

Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat—and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistry—and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating, and how you should be exercising in accord with your own type. For instance, For Type O: Focus on higher protein, eliminate grains, and perform energetic aerobic exercise
For Type A: Go vegetarian, exercise more mildly, and ease tension through meditation
For Type B: Vary your diet with a diversity of food groups, and exercise moderately
For Type AB: You have most of the benefits and intolerances of Types A and B From A to O, Eating Right For Your Type is as simple as A, B, C!An Important Note: This audio is not intended as a substitute for the medical recommendations of physicians or other healthcare providers. Rather, it's intended to offer information to help the reader cooperate with physicians and health professionals in a mutual quest for optimum well-being. The identities of people described in the case histories have been changed to protect patient confidentiality. The publisher and the author are not responsible for any goods and/or services offered or referred to in this audio and expressly disclaim all liability in connection with the fulfillment of orders for any such goods and/or services and for any damage, loss, or expense to person or property arising out of or relating to them.

About Peter D'Adamo

Dr. Peter J. D'Adamo is a renowned naturopathic physician, researcher, and lecturer, whose extensive research and clinical testing of the connection between blood type and health, has led to powerful advances in the treatment of breast cancer. Chosen as a Physician of the Year in 1990 by the American Association of Naturopathic Physicians, Dr. D'Adamo is also the founder of The Journal of Naturopathic Medicine and frequently contributes articles to medical journals.

About Polly Adams

Polly Adams has starred both on and off Broadway, and is widely respected as an actor in the audio medium.


Reviews

Goodreads review by Jaline on September 13, 2017

November 11, 1997 This was a review that had to be subjective because the book must be experienced rather than intellectualized. This review also goes back 20 years but in light of books and information coming out about the harmful effects of lectins on one’s body and immune system, I think it fits......more

Goodreads review by Jonny on November 14, 2012

The bible never mentions apples. The Book of Genesis only refers to the fruit from the tree of knowledge and I believe that Eve caused the fall of man with a tomato; it is the Devil's fruit. All my life I felt like an oddity because I so detest the gooey red mess until I read this book. D'Adamo expl......more

Goodreads review by Nguyên on March 28, 2024

Hồi xưa thấy Natalia Vodianova trẻ đẹp quá mức mà google thì cô này chỉ theo duy nhất một phương pháp là Ăn theo nhóm máu của D'Amado. Đợt này béo già vái tứ phương nên đọc thử xem sao. Thú vị là mở thử ra vài đoạn của nhóm máu mình thì thấy giống mình hiện tại 80% và giống chế độ lý tưởng 90% còn 10......more

Goodreads review by Jodi on August 09, 2016

Some of the concepts in this book are not fully scientifically supportable, but the diet may still make lots and lots of people feel a whole lot better and attain a much greater level of health! These two things are not mutually exclusive. Reasons the claims made about the scientific merit of the exa......more

Goodreads review by Kameel on May 16, 2021

I believe this book contained a lot of useful information regarding our health...but there was too much technical information that clouded my head....information overload.......more