Dopamine, Mark Daily
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Dopamine
Drugs, Rewards, and the Neuroscience of Dopamine Triggers

Author: Mark Daily

Narrator: Doug Greene

Unabridged: 45 min

Format: Digital Audiobook Download

Publisher: Efalon Acies

Published: 11/13/2020


Synopsis

There is a loop in life: We seek a reward, and we get rewarded with dopamine. This dopamine motivates us to seek more of it, and the cycle repeats itself. Such cycles can either be the basis of success and true fulfillment in life, or it can become a destructive pattern that leads someone to becoming dependent on fast fixes that turn out to be uncontrollable. In today’s book, we’ll discuss what those fluctuating levels of dopamine do to our brains, which effect they can have on migraines, motivation, obesity, drug addiction, or food addictions. We will also briefly touch on what dopamine fasting is and what you can do to exercise more control over your appetites and live a balanced, satisfactory life. I encourage you to give this book a try and find out for yourself.

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