Dont Let It Get You Down, Savala Nolan
Dont Let It Get You Down, Savala Nolan
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Don't Let It Get You Down
Essays on Race, Gender, and the Body

Author: Savala Nolan

Narrator: Savala Nolan

Unabridged: 6 hr 46 min

Format: Digital Audiobook Download

Published: 07/13/2021


Synopsis

A “brutal, beautifully rendered” (The New York Times Book Review) collection of essays that offers poignant reflections on living between society’s most charged, politicized, and intractable polar spaces—between black and white, rich and poor, thin and fat.

Savala Nolan knows what it means to live in the in-between. Descended from a Black and Mexican father and a white mother, Nolan’s mixed-race identity is obvious, for better and worse. At her mother’s encouragement, she began her first diet at the age of three and has been both fat and painfully thin throughout her life. She has experienced both the discomfort of generational poverty and the ease of wealth and privilege.

It is these liminal spaces—of race, class, and body type—that the essays in Don’t Let It Get You Down excavate, presenting a clear and nuanced understanding of our society’s most intractable points of tension. The twelve essays that comprise this collection are rich with “gorgeous prose” (Nadia Owusu, author of Aftershocks) and are as humorous and as full of Nolan’s appetites as they are of anxiety. The result is lyrical and magnetic.

In “On Dating White Guys While Me,” Nolan realizes her early romantic pursuits of rich, preppy white guys weren’t about preference but about self-erasure. In the titular essay “Don’t Let it Get You Down,” we traverse the cyclical richness and sorrow of being Black in America as Black children face police brutality, “large Black females” encounter unique stigma, and Black men carry the weight of other people’s fear. In “Bad Education,” we see how women learn to internalize rage and accept violence to participate in our own culture. And in “To Wit and Also,” we meet Filliss, Grace, and Peggy, the enslaved women owned by Nolan’s white ancestors, reckoning with the knowledge that America’s original sin lives intimately within our present stories. Over and over again, Nolan reminds us that our true identities are often most authentically lived not in the black and white, but in the grey of the in-between.

Perfect for fans of Heavy by Kiese Laymon and Bad Feminist by Roxane Gay, Don’t Let It Get You Down delivers a “deeply personal insight” (Layla F. Saad, New York Times bestselling author of Me and White Supremacy) on race, class, bodies, and gender in America today.

About Savala Nolan

Savala Nolan is an essayist and director of the Thelton E. Henderson Center for Social Justice at the University of California, Berkeley, School of Law. She and her writing have been featured in Vogue, Time, Harper’s MagazineThe New York Times Book Review, NPR, and more. She lives in the San Francisco Bay Area.


Reviews

Goodreads review by Roxane

I like the voice and intelligence with which these essays come together. I wanted more heft and length from many of the essays. They felt like previews rather than the main attraction. But on the whole this is a vibrant and thoughtful collection of essays.......more

Goodreads review by Sara

"Don't Let It Get You Down" by Savala Nolan is a collection of essays that are part memoir and part social commentary, and the intersection thereof. As the daughter of a white mother and a Black and Mexican, Nolan navigates her adolescence, college and law school years, and career as an attorney (an......more

A memoir in essay form reflecting on the titular race, gender, and the body. It explores fatphobia both external and internalized, body acceptance, the intersections of race, gender, and fatness, privilege, and what it means to exist in between as a mixed-race person, or as a person from poverty in......more

Goodreads review by Rajiv S

I typically don't read books that are just collections of essays. But I made an exception for Savala after reading several of her periodical pieces. She takes notable stories of the black experience to new heights. Other stories in the same vein seem to either underwhelm me in the quality of writing......more

An excellent series of essays on the intersections between race, being a woman, and being plus size in US society. Nolan discusses racism, fatphobia, and sexism with an unerring candor that makes this a really good read.......more


Quotes

"Author Savala Nolan uses her voice to full effect in her narration of this collection of essays about Black womanhood and the complicated realities of living in a racialized body. Her narration, like her prose, has heft. Her voice is full of life, inviting yet firm. She often pauses at the end of meaningful passages, allowing their full impact to sink in. The essays themselves are emotionally compelling and full of critical insight. Nolan explores the complexities of mixed-race identity, Black motherhood, interracial friendships, sexism in popular culture, and the lives of the Black women enslaved by her white ancestors. Her narration is so natural that it often seems like she's speaking directly to the listener, looking them in the eye as if to say: 'Pay attention.'"