DBT For Dummies, MD Aguirre
  • List: $24.99  |  Sale: $17.50
    Club: $12.49
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

DBT For Dummies

Author: MD Aguirre, PsyD Galen

Narrator: Amanda Ronconi

Unabridged: 14 hr 34 min

Format: Digital Audiobook

Publisher: Tantor Audio

Published: 07/13/2021

Genre: Philosophy - Movements

Synopsis

Dialectical Behavior Therapy (DBT) is one of the most popular—and most effective—treatments for mental health conditions that result from out-of-control emotions. DBT For Dummies shows how DBT can teach new ways not just to reverse, but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning.

{"id":"5268591","ean":"9781666105407","abr":"Unabridged","title":"DBT For Dummies","subtitle":"","author":"MD Aguirre","rating_average":"0","narrator":"Amanda Ronconi","series_id":"18313","ubr_id":"5268591","abr_id":"0","ubr_price":"24.99","abr_price":"0.00","ubr_memprice":"14.99","abr_memprice":"0.00","ubr_narrator":"Amanda Ronconi","abr_narrator":"","ubr_length":"Unabridged: 14 hr 34 min","abr_length":"Abridged: "}