D??l??t???l ??h?v??r ?nd ?????t?n?? ?..., Dustin Drig
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D??l??t???l ??h?v??r ?nd ?????t?n?? ??mm?tm?nt ?h?r???
????nd ?d?t??n. + ??nu? ???k ??gn?t?v? ??h?v??r?l ?h?r???. 3 R?v???t?d ???k? ?n ?n?. ??m?l?t? Gu?d? ?? ?x?l?r? ??ur ??nd ?nd ??tr??t N?g?t?v?t?

Author: Dustin Drig

Unabridged: 10 hr 59 min

Format: Digital Audiobook Download

Publisher: Dustin Drig

Published: 02/11/2021


Synopsis

Are your destructive emotions proving to be an obstruction in your personal, professional, and social success?Now you can answer the questions that you have by learning how to understand your mind and emotions. Find out how you can lead a fulfilling life free of numerous emotional burdens, discover techniques to manage your emotions and bring out the best version of you, and get to know how you can build a future that is free of doubts, guilt, low self-esteem, and other forms of negativity.There are innumerable strategies and exercises to help us increase our ability to manage our emotions, which over a period can really help make us more emotionally intelligent. This is way I launched the second edition of D??l??t???l ??h?v??r ?nd ?????t?n?? ??mm?tm?nt ?h?r???.BONUS: The Book Cognitive Behavioral TherapyIn this ultimate guide, you will discover:·       Tried and tested techniques for managing your emotions·       A step-by-step formula to achieve mindfulness·       Build better relationships·       How to tune into your behavior·       How to let go of poor self-esteem and improve your confidence·       How to have higher mental focus·       Exploring your spiritual side to tackle toxic emotions·       How to increase your productivity·       Powerful tips for building your self-esteem So, stop avoiding social situations and feeling anxious and depressed. Just scroll up, buy now, and become the best version of yourself!

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