Coach Yourself Confident, Julie Smith
Coach Yourself Confident, Julie Smith
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Coach Yourself Confident
Ditch the self-doubt tax, unlock humble confidence

Author: Julie Smith

Narrator: Julie Smith

Unabridged: 5 hr 3 min

Format: Digital Audiobook Download

Published: 03/26/2026

Synopsis

***WINNER getAbstract International Book Award 2024 - Business Impact, Readers’ Choice*****WINNER Business Self Development Book of the Year - Business Book Awards 2025****The People's Book Prize Longlisted Title 2024/25**“I devoured every page of this wonderfully written book.” – Sergio Ezama, Chief Talent Officer, NetflixWant to be more confident at work? You're not alone.So many of us grapple with self-doubt.Perhaps you’re an exhausted achiever? You’re delivering results and progressing in your career, but you feel utterly worn out. You’re compensating for a lack of confidence with excessive effort and punishingly high standards.Or perhaps you’re feeling frustrated and unfulfilled? Self-doubt is making you hold yourself back, you're avoiding challenges that could demonstrate how good you really are.This book can help. Distilling over a decade of real-life research into clear insights, practical tools and impactful activities, Julie Smith shows you how to Coach Yourself Confident.

About Julie Smith

Dr. Julie Smith has over ten years’ experience as a clinical psychologist and was the first professional to use TikTok to give insights on therapy. After running her own private practice, Julie launched her TikTok channel with the mission of making top-quality mental health education accessible to all. During the COVID-19 pandemic, her audience grew astronomically to 3 million followers as users related to the bite-size self-help videos she was sharing and put her advice into practice. Those videos have clocked up around half a billion views across platforms. Julie has appeared in two BBC films. She has also appeared on CBBC, Good Morning Britain, BBC Breakfast, and CNN International and is the BBC Radio 1 Life Hacks psychologist. She has been featured by Women’s Health, Buzzfeed, The Telegraph, The Times, The Sunday Mail, Glamour, CNN and more. She was also named by TikTok in the top 100 creators. She lives in Hampshire, England, with her husband and three children.

Reviews

Goodreads review by Lexie on January 23, 2025

As part of my self-help month (new year, new me), I am continuing to read books on how to ditch self-doubt and work on your confidence. This one is not as quirky, fun or relatable as the last one I read. But it was still helpful. The reflections and activities didn’t always relate to me though. They......more

Goodreads review by Claire on February 23, 2025

This is a book for everyone. Not an easy read as it’s full of compassionate challenge and there’s work to be done here! straightforward and easy to read. I love Julie’s honesty and the cast of named individuals willing to share their own back stories to help us the readers look at our own. Just enou......more

Goodreads review by Katey on March 20, 2024

I have recently been promoted to a management position. This book helped me combat my imposter syndrome. The author gave very thorough and actionable plans an how improve confidence in many different situations. I took lots of notes & highlighted large portions of the book. I can’t wait to use these......more

Goodreads review by mark on March 17, 2024

the best book on this topic Very insightful and very practical. Following the book and doing the reflection exercises, I got the answer where my self- doubt comes from. I know how to deal with “him” now.......more

Goodreads review by Sue on March 19, 2024

A very inspiring guide to finding self-confidence. Each chapter is easy to read with exercises to encourage you to reflect and take action, particularly if you need confidence in a work situation. The summing up at the end of each chapter is really useful. A book to keep around in your daily life.......more

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