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Buddhism For Beginners: The Practical Guide to the Buddha's Teachings to Help You Live a Life Full of Happiness and Peace without Stress or Anxiety Including Mindfulness, Zen and Tibetan Teachings
Author: Alexandra Jessen
Narrator: Ric Chetter
Unabridged: 3 hr 20 min
Format: Digital Audiobook Download
Publisher: Author's Republic
If you want to learn how Buddhism can SKYROCKET your peace and happiness in daily life then keep reading…Do you want to learn the fundamentals of Buddhism? Do you want to learn it in a PRACTICAL manner that actually improves your day to day life? Do you want to learn it in an easy to understand manner?Buddhism now is more popular than it has been in decades, the Buddha’s incredible teachings are starting to get the recognition they deserve.What has happened recently is a wave of books that only go over the theory of Buddhism and don’t cover the most important aspect- how Buddhism can transform your daily life and revolutionize you as a person.For us westerners we need a slightly different approach then the Monks, we have busy and demanding lives and Buddhism can still help us live in harmony!Anyways, here is just a slither of what you will discover inside…• The 1 Practice the Buddha recommended that will make you the happiest version of yourself!• A simple, yet incredibly effective, meditation technique to help you relieve stress and feel more at peace even if you’ve NEVER meditated before• 7 Practical tips to help you free yourself from the tyranny of your own mind• The truth about Karma and how it can genuinely help you transform your life (Most westerners don’t know this)• How to practice Buddhism on your own terms, in your own way • Why more average westerners are becoming Buddhist than ever before AND increasing their happiness levels at the same time• Tips and Strategies for making all of the teachings part of your ‘Everyday Buddhism’ practice• The Startling truth about why the most important part of Buddhism is the PRACTICAL applications of the teachingsAnd So Much More!So, if you want the Essential Buddhist teachings delivered in the most practical manner to help you live a life full of joy and happiness then scroll up and click "Add To Cart."