BREAKING BIPOLAR is an empowering, self-help book that provides you with the battle plan, weapons, and training to successfully battle bipolar disorder and live a long and satisfying life.
In this ground-breaking book, Troy Steven combines the knowledge he has gained battling bipolar disorder for over 20 years, his engineering expertise developing plans and procedures, and the wisdom of five bipolar individuals he interviewed, to equip bipolar individuals with the knowledge and skills needed to win the war against bipolar disorder.
After reading Breaking Bipolar you will have the knowledge and skills to:Create your personal bipolar battle planEliminate bipolar episodesOptimize your medicationsRecognize symptoms of mania and depressionFind a psychiatrist you trustForm a support teamBoost your mental and physical healthRecover faster from a bipolar episodeDeploy your bipolar legal rights if necessaryNavigate psychiatric hospitalsWin the war against bipolar disorderMake your dreams come true!
The best solution to overcome bipolar disorder is to follow a lifelong whole-life wellness plan that is based upon the expert recommendations of the medical community. Breaking Bipolar will give you that plan.