Breaking Bipolar, Troy Steven
Breaking Bipolar, Troy Steven
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Breaking Bipolar
Break The Hold Bipolar Disorder Has Over Your Life

Author: Troy Steven

Narrator: Shane Freeman

Unabridged: 3 hr 49 min

Format: Digital Audiobook Download

Publisher: Battle Press

Published: 09/14/2020

Synopsis

BREAKING BIPOLAR is an empowering, self-help book that provides you with the battle plan, weapons, and training to successfully battle bipolar disorder and live a long and satisfying life.In this ground-breaking book, Troy Steven combines the knowledge he has gained battling bipolar disorder for over 20 years, his engineering expertise developing plans and procedures, and the wisdom of five bipolar individuals he interviewed, to equip bipolar individuals with the knowledge and skills needed to win the war against bipolar disorder.After reading Breaking Bipolar you will have the knowledge and skills to:Create your personal bipolar battle planEliminate bipolar episodesOptimize your medicationsRecognize symptoms of mania and depressionFind a psychiatrist you trustForm a support teamBoost your mental and physical healthRecover faster from a bipolar episodeDeploy your bipolar legal rights if necessaryNavigate psychiatric hospitalsWin the war against bipolar disorderMake your dreams come true!The best solution to overcome bipolar disorder is to follow a lifelong whole-life wellness plan that is based upon the expert recommendations of the medical community. Breaking Bipolar will give you that plan.  

Reviews

Goodreads review by Victoria

Great book!......more

Goodreads review by Linda

This book is a true gift to those who are living or familiar with a bipolar disorder. Before reading this book, I spent many hours searching through the internet, learning as much as I could about bipolar disorder. I would have saved a lot of time had I bought this book at once! Breaking Bipolar is p......more

Goodreads review by thebookbuff_

Bipolar is an disorder which is associated with episodes of mood swings ranging from depressive lows to manic highs. There are lots of genetic and non genetic factors that give birth to it. I've seen people who are struggling with Bipolar, but I never read elaborately on this topic. That's why I chos......more

Goodreads review by Shey

Summary Breaking Bipolar is a self-help book by Troy Steven. It provides instructions on how to create a bipolar battle plan to cope with emotions, control negative thinking, minimize physical symptoms, deal with medication issues, manage problems in everyday life, and reduce or eliminate bipolar epi......more

Goodreads review by Arielle

A must read ! I have absolutely loved reading this book. As someone with bipolar I have learned so much from this book. The book is so insightful and written using many of sources. I enjoyed seeing different statistics throughout the book and the well cited information provided. The author uses quote......more

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