Do you want to achieve the greatest brain capacity and get rid of brain fog without any medical treatment? Even if your mind is constantly scattered and unfocused, this book will guide you towards the optimum brain health. This guide was written to boost your brain’s abilities and take you to the best version of yourself in just 7 days.In this audiobook, you’ll discover:• How to achieve the perfect brain health with one-hundred tested and effective tricks (By practicing these hacks, you’ll be able to develop vivid cognitive abilities!)• How to obtain COMPLETE mental clarity and focus with seven guided meditations.• How to expand your cognitive functions through Beginner, Intermediate and Advanced visualization techniques.• Which is the most common technique used among world memory champions. • How to sharpen your mind while having fun with brain-training games.• Positive affirmations to transform your scattered self into a confident and positive self in just an INSTANT.• One self-hypnosis to defeat your mental blockages and demonstrate your confused and distracted self who is the one controlling your life.• Twenty easy exercises to implement in your routine to protect yourself from Alzheimer’s Disease (Control your mental health and maintain strong cognitive functions for as long as possible!)And much, much more...Even if you’ve always felt distracted or you’ve never practiced a single brain exercise in your life, with this audiobook you’ll be able to develop unshakable concentration, focus and mental clarity in a way that you’ve never experienced before.If you want to access these expert-designed exercises and unleash the power of your brain at peak performance, you should start listening to this audiobook today!