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Help Yourself and Help Others. Articulate Guide to BPD. Tools and Techniques to Control Emotions, Anger, and Mood Swings. Save All Your Relationships and Yourself. NEW VERSION


Unabridged: 4 hr 28 min

Format: Digital Audiobook Download

Published: 04/14/2020


Overcome Borderline Personality Disorder with the help of this comprehensive guide!Do you or someone you know suffer from BPD? Are you looking for detailed exploration of this condition, along with profound ways to control your emotions and overcome it? Do you want the best, most up-to-date techniques for saving your relationships and controlling mood swings? Then this audiobook is for you.BPD is a common psychological condition which can wreak havoc on the lives and relationships of those who have it. But now, this audiobook offers a detailed and insightful exploration of the world of BPD, giving you a comprehensive look at this condition – and how to overcome it.Packed with essential advice on everything from how you can identify BPD and note the major symptoms to how you can begin your journey to healing and managing your emotional health, this guide arms you with the must-have tools and strategies for taking charge of your life.You’ll discover:What Is BPD, and How Does It Work?Common Signs and Symptoms to Look Out forHow to Identify the Major Symptoms of BPDPowerful Strategies for Beginning Your Path to HealingThe Secrets of DBT and How It Can HelpTips for Coping with Your Emotions and Expressing Them In Healthy WaysHow To Deal with Mood Swings, and MoreBPD In Others – How to Help BPD Sufferers You KnowPacked with essential strategies, heartfelt advice, and the science behind BPD, this audiobook offers you a roadmap to emotional recovery. Don’t let BPD control your life and ruin your relationships – take charge of your life, overcome mood swings and negative thought patterns, and discover how to express your emotions in a positive way.Buy now to begin your journey to healing from BPD today!