Best Self: Be You, Only Better Be You, Only Better, Mike Bayer
  • List: $23.99  |  Sale: $16.79
    Club: $11.99
    • Facebook Share
    • Twitter Share
    • Pinterest Share

Details

Best Self: Be You, Only Better

Author: Mike Bayer

Narrator: Mike Bayer, Phil McGraw

Unabridged: 8 hr 9 min

Format: Digital Audiobook

Publisher: Harper Audio

Published: 01/08/2019

Genre: Self-help - Personal Growth - Happiness

Includes: Bonus PDF

Synopsis

Foreword by Dr. Phil McGrawAsk yourself…are you truly who you want to be? Is this the life you really want? Are you living each day as your best self? What can you change, today?How would you answer those questions? Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp, to design a life that is fulfilling on the deepest levels. Best Self will show you how.Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions—such as “What are your core values?”  “Do you go to bed each day more knowledgeable than when you woke up?” and “Am I neglecting some aspect of my physical health out of fear or denial?”—he helps them see what their Best Selves and Anti-Selves really look like. As a mental health specialist, a personal development coach, and an all-around change agent, Mike has seen the amazing ways in which lives can improve with honesty and clarity.  He understands our struggles intimately, because he’s faced—and overcome—his own. And he knows that change is possible. By working through each of the Seven SPHERES of life—Social, Personal, Health, Education, Relationships, Employment and Spiritual Development—Best Self is an accessible and interactive book that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change. Chock full of revealing quizzes, and full of provocative questionnaires, Best Self will empower you to embrace your authenticity, acknowledge what is holding you back, and break through to live a passionate life to the fullest, forever.Supplemental enhancement PDF accompanies the audiobook.

Recommended

Mind Hacking How to Change Your Mind for Good in 21 Days, John Hargrave
Mind Hacking
by John Hargrave

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just 21 days!A...

Narrator: John Hargrave
Published: 01/05/2016

The Happiness Project Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun, Gretchen Rubin
The Happiness Project
by Gretchen Rubin

“This book made me happy in the first five pages.” —AJ Jacobs, author of The Year of Living Biblically: One Man's Humble Quest to Follow the Bible as Literally as Possible Award-winning author Gretchen Rubin is back with a bang, w...

Narrator: Gretchen Rubin
Published: 12/29/2009

You Do You How to Be Who You Are and Use What YouÂ’ve Got to Get What You Want, Sarah Knight
You Do You
by Sarah Knight

From the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together comes more straight talk about how to stand up for who you are and what you really want, need, and deserve--showing when it's okay...

Narrator: Sarah Knight
Published: 11/21/2017

Make Your Bed Little Things That Can Change Your Life...And Maybe the World, William H. McRaven
Make Your Bed
by William H. McRaven

The inspiring #1 New York Times bestseller that "should be read by every leader in America." (Wall Street Journal)"Powerful." --USA Today"Full of captivating personal anecdotes from inside the national security vault." --Washington Post"Superb, sma...

Narrator: William H. McRaven
Published: 04/04/2017

10% Happier How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story, Dan Harris
10% Happier
by Dan Harris

Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.After having a nationally televised ...

Narrator: Dan Harris
Published: 03/11/2014

Judgment Detox Release the Beliefs That Hold You Back from Living A Better Life, Gabrielle Bernstein
Judgment Detox
by Gabrielle Bernstein

From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.This six-step practice offers many promises. Petty resentments will disa...

Narrator: Gabrielle Bernstein
Published: 01/02/2018

The Book of Joy Lasting Happiness in a Changing World, Dalai Lama
The Book of Joy
by Dalai Lama

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.   The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very ...

Narrator: Douglas Carlton Abrams
Published: 09/20/2016

The Happiness Advantage The Seven Principles of Positive Psychology That Fuel Success and Performance at Work, Shawn Achor
The Happiness Advantage
by Shawn Achor

Our most commonly held formula for success is broken. Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then we’ll be happy. If we can just find that great job, win that next promoti...

Narrator: Shawn Achor
Published: 09/14/2010

Spirit Junkie A Radical Road to Self-Love and Miracles, Gabrielle Bernstein
Spirit Junkie
by Gabrielle Bernstein

How does a New York City publicist and party girl turn into a go to guide for the next generation? In her new book, Spirit Junkie: A Radical Road to Self-Love and Miracles, Gabrielle Bernstein shares the story of how she transformed her life, offeri...

Narrator: Gabrielle Bernstein
Published: 09/13/2011
{"id":"2766503","ean":"9780062911766","abr":"Unabridged","title":"Best Self: Be You, Only Better","subtitle":"Be You, Only Better","author":"Mike Bayer","rating_average":"4.38","narrator":"Mike Bayer","ubr_id":"2766503","abr_id":"0","ubr_price":"23.99","abr_price":"0.00","ubr_memprice":"14.39","abr_memprice":"0.00","ubr_narrator":"Mike Bayer","abr_narrator":"","ubr_length":"Unabridged: 8 hr 10 min","abr_length":"Abridged: "}