Bed Time Ritual - self-care daily meditations
your day with energy cleansing, be grateful for what you have, letting go of others energies, balance your chakras auras, deep sleep, affirmations

After a busy & hectic day, self-care is very much needed. We make a routine for you to let go of daily stress, anxieties worries of the day. Letting you tune your frequencies to gratefulness. So that you can be in full deep sleep. We will help you to balance your chakras and auras.In this course, you willHave a daily self-care meditationRelease your daily energiesLet go of stress anxieties worriesBounce off other people’s energiesStay in gratefulnessRelax your body before sleepTune your frequencies to deep sleepAnd much moreTaking care of yourself energetically is important. We often forgot how energies affect us enormously. Let's tune our energy field as a daily ritual so that we attain a deep peaceful self-receptive state.