Badass Habits, Jen Sincero
Badass Habits, Jen Sincero
46 Rating(s)
List: $20.00 | Sale: $14.00
Club: $10.00

Badass Habits
Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

Author: Jen Sincero

Narrator: Jen Sincero

Unabridged: 4 hr 52 min

Format: Digital Audiobook Download

Publisher: Penguin Audio

Published: 12/01/2020


Synopsis

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before.

Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

About The Author

Jen Sincero is a world-renowned author, success coach, and motivational speaker who's spent over a decade helping people transform their lives and their bank accounts.


Reviews

Goodreads review by LaShawn on December 23, 2020

If you read atomic habits then most of the information here is not new. But I love how Jen Sincero has a way of putting things in perspective, from a woman’s point of view and the many many quotable moments scattered throughout the book. I also loved the emphasis of the important role that identify......more

Goodreads review by Dannii on January 25, 2021

Every morning this week I have awoken an hour or two earlier than usual and spent the first part of my day with a coffee in one hand, this book in the other, and my goals at the forefront of my mind. This book aids the reader in reaching their long fought for desires and breaks down exactly how to do......more

Goodreads review by Ivana - Diary of Difference on December 19, 2022

Wishlist | Blog | Facebook | Twitter | Instagram | Ko-fi Badass Habits by Jen Sincero is truly a remarkable book! I was reading it as part of a month-long readalong with some amazing people, where we all were forming some badass habits. We even had Jen Sincero herself in our chat, as well as for a Li......more

Goodreads review by Jennifer on December 09, 2020

I have a morning routine – a habit, if you will. I get up, take a pill, get some coffee, give the cat his ocean fish, make the bed, then sit in my chair with coffee and book in hand under a blankie and read until sevenish, when I then get up to exercise and start my day. While reading Jen’s new book......more

Goodreads review by The Book Club on January 20, 2021

Badass Habits is the perfect tool to bring in the new year. In a direct and funny manner Jen Sincero guides you on a 21 days journey towards your new self: setting boundaries, implementing new habits, but mainly learning how to love yourself. I couldn’t have asked for a better way to start 2021, I fe......more


Quotes

Praise for Jen Sincero

“In the world of life coaching, Jen Sincero is the Royal Badass.”
Associated Press

“Sincero brings a fun, feminine verve to now well-tread self-help tropes… The tone is far more feisty than academic, and there's humor on every page, all of which is exactly what her intended audience most needs"
Publishers Weekly

You Are a Badass will silence your inner critic, and help you build a life worthy of the kind of Facebook news feed that others envy. Take a day off from looking for your inner goddess, and spending some time cultivating your outer badass instead.”
Bustle

"
If I could only recommend one book to you, [You Are a Badass] would be it. This book will make you feel ready to take on the world, and smash your baggage in the process. It's like having a personal pep talk in your hands." 
Forbes

"Sincero writes in a conversational, witty tone that actually makes self-improvement sound fun." 
PureWow

"As soon as we picked up the New York Times bestseller [You Are a Badass], Sincero's honest, funny, and down-to-earth take on tackling life's challenges kept us turning pages." 
StyleCaster

“I adore Jen's realistic and funny take on all matters of living an awesome life. She has such a gift for writing in a very digestible way that will appeal to everyone. If you're looking for purple unicorns and rainbows you won't find them here, what you will find are practical and easy ways to connect with your inner badass and change your life.”
Madisyn Taylor, Co-Founder, DailyOM

“Author and success coach Jen Sincero takes the self-help book to another level with her cutthroat humor and in-your-face attitude. … you’ll realize how much of a BAMF you really are!”
Albuquerque’s Weekly Alibi