"A groundbreaking book that redefines what it means to be in a relationship."
--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle.
Discover how an understanding of adult attachment—the most advanced relationship science in existence today—can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:• Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back
Attached guides listeners in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
*Includes a PDF of the attachment style questionnaire
Anxiety in Relationship: Learn How to Overcome Couple Conflicts and Eliminate Jealousy, Negative Thinking, Attachment, Insecurity and Fear of Abandonment. Say stop To Narcissistic Abuse
This book does a profound disservice to avoidant people. It is devoid of compassion for or understanding of this style. The author recently said as much himself in a NYT interview. If you have an avoidant attachment style and found this book to be less than helpful, the problem is not you but a lack of understanding of your experience. There are much more nuanced and wholistic approaches to attachment theory out there. You may also find a much more welcoming and healing experience in "The Highly Sensitive Person" by Elaine Aron.