Are u ok?: A Guide to Caring for Your Mental Health, Kati Morton
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Details

Are u ok?: A Guide to Caring for Your Mental Health

Author: Kati Morton

Narrator: Kati Morton

Unabridged: 6 hr 2 min

Format: Digital Audiobook

Publisher: Hachette Audio

Published: 12/11/2018

Genre: Psychology - Mental Health

Synopsis

A licensed marriage and family therapist and YouTube personality, Kati Morton answers the most commonly asked questions about mental health, including when to get help and where to find it.Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more.Are u ok? walks readers through the most common questions about mental health and the process of getting help -- from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.

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