Anxious Man
Notes on a life lived nervously

Brilliant book- so well written, funny, personal and so refreshing to hear such an honest account of a man living with such all consuming anxiety- as a doctor I learnt so much from this book that countless textbooks, lectures from psychiatrists and placements on mental health units could never have......more

Anxious Man is the story of one man's journey into the terrifying world of mental illness. It is personal, no doubt comforting to some and accessible to virtually anyone able to pick up a book and read. And perhaps if I had not read a very similar book recently it would have been an even greater hit......more

Not to be confused with Action Man!......more

When Josh Roberts was younger, he suffered a nervous breakdown and was diagnosed with anxiety disorder, which is what drove him to write this book. I wasn't sure what to expect about it, but I found it to be a comprehensive essay about mental health issues. I noticed that, as well as mentioning his a......more

A really good read about the authors trip through everyday guy to an anxious wreck. I think what I like most about this book, is firstly how easy it was to read and take in, but also how it represents anxiety and particularly how GAD can become part of your life, and be quite frankly devasting to th......more