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Aging Gracefully
Author: Andrew Weil, M.D.
Narrator: Michael Toms
Unabridged: 57 min
Format: Digital Audiobook Download
Publisher: New Dimensions Foundation
Published: 04/18/2006
Categories: Nonfiction, Body, Mind, & Spirit, Mindfulness & Meditation, Science
Synopsis
With engaging candor and practical common sense, Dr. Andrew Weil shares stories of his mother, who died at age 93; centenarians from Okinawa and Sardinia; and myths and legends. He explores common Western beliefs and attitudes about aging and urges listeners to develop healthier perspectives.