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Aftershock
How Past Events Shake Up Your Life Today
Author: Geri-Lynn Utter
Narrator: Geri-Lynn Utter
Unabridged: 3 hr 31 min
Format: Digital Audiobook Download
Publisher: HighBridge
Published: 03/26/2024
Category: Psychology - Mental Health
Synopsis
Aftershock helps people identify and heal from the often-delayed emotional responses to seemingly ordinary life events like the death of a partner, a chronic illness diagnosis, or getting a new job that can have significant impact on our emotions and overall mental health.