Accessing the Healing Power of the Vagus Nerve by Stanley Rosenberg
Key Takeaways, Summary & Analysis

The "Accessing the Healing Power of the Vagus Nerve" audiobook summary by Stanley Rosenberg provides a comprehensive guide to utilizing the vagus nerve for self-healing, offering techniques to address chronic pain, anxiety, depression, and PTSD. It explains the significance of the vagus nerve in maintaining physical and psychological well-being and includes practical exercises for engaging this crucial nerve to improve overall health?